If need be, do so. Everybody has a bad past. Everybody has a memory to cherish but remaining in the past is not an excuse not to succeed. Do not be absentminded when you are expected to be on the alert! The reason why people easily wake up from bed when they receive an alert on their phones is because they are expecting something do to happen to them. Be on the alert. Do not expect something bad to happen to you but if it does, always face it.
You can conquer. You can become a better version of yourself and you can as well walk out on your ugly past. It is as easy as saying, "I move on." And when you back that up with actions, results show.
Come off it. You are not supposed to be wallowing in self-pity. Nobody wants to spend time with you only to have to put up with you having to mention all the opportunities you missed. Newer opportunities are out there. Stand up and pick one. Life is even too short. Don't fill yours with regrets.
Thoughts of what you would have done that you didn't do can come up but don't rely on them. Thoughts of all the things you shouldn't have done that you did can come up but don't rely on them. Only rely on now!
Thoughts of all the people that you offended that you offended, battered or even dashed their hopes can come up but there is a way out: you can ask for forgiveness and once you are forgiven, move on.
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